Yoga & Pilates
Sports Beijing is excited to announce our newest ladies program which is a combination of Yoga and Pilates!
Coach Dee, a professional pilates and yoga instructor, will combine both disciplines to offer a dynamic class for ladies who want to jump-start their exercise routine during the spring season. Incorporate Yoga and Pilates into weekly routine and sign up today!
This course will run on Mondays and Wednesdays from 11am-12pm at the Quan Fa Garden Clubhouse. All ladies should bring a yoga mat to the class (blocks/strap are optional). Yoga kits are for sale in the Sports Beijing office for 150 RMB (Includes Yoga Bag, Yoga Mat, 2 Yoga Blocks and Yoga Strap) .
Yoga & Pilates (Mondays) – Spring (16 - 60 Years Old) Spaces Available
Dates: Mon 16 Apr to Mon 11 Jun - 11:00 to 12:00 See all dates
Sessions: 10
Price: ¥800.00 / Child
Download CalendarYoga & Pilates (Wednesdays) – Spring (16 - 60 Years Old) No Spaces Available
Dates: Wed 18 Apr to Wed 6 Jun - 11:00 to 12:00 See all dates
Sessions: 10
Price: ¥800.00 / Child
Download CalendarDee Rawlins
Coach Dee is a highly versatile fitness instructor with experience of coaching a wide range of programs and age groups. Dee specializes in everything from Yoga, Pilates, Plyometrics, Strength Training plus pre/post natal programs. A UK national, she has lived in China since 2005 and studied sports rehabilitation through chinese medicine at Beijing Sports University.
